Three Reasons You Should Show Up Every Week to the RRC Track Workout

Although it has been quite the winter here in our Area I know a lot of us have races on the calendar and other personal goals for our running.  The winter won’t last forever and it may be time to add some different workouts to your running routine.  We have a track workout every Wednesday morning at six A.M. at the Reno Highschool that might be just the right thing.  Consider the following three reasons: